The wonderful Susan Jeffers wrote a fabulous book called “Feel the Fear and Do It Anyway”.She talks about the 5 truths about fear which has helped me understand what I am going through when I am fearful. You may find this a useful tool too. Check it out HERE
Want to know how to put a Fear Buster tool into action? Come along to our next Life’s Little Toolbox workshops. Click HERE for upcoming dates/locations.